{"id":2289,"date":"2020-05-18T11:27:52","date_gmt":"2020-05-18T15:27:52","guid":{"rendered":"https:\/\/med.virginia.edu\/bht\/?p=2289"},"modified":"2026-05-29T15:18:20","modified_gmt":"2026-05-29T19:18:20","slug":"solutions-for-sleeplessness-a-new-study-tests-behavioral-therapy-and-medications","status":"publish","type":"post","link":"https:\/\/med.virginia.edu\/bht\/2020\/05\/18\/solutions-for-sleeplessness-a-new-study-tests-behavioral-therapy-and-medications\/","title":{"rendered":"Solutions for Sleeplessness: A New Study Tests Behavioral Therapy and Medications"},"content":{"rendered":"<p>More than 20 million Americans suffer from chronic insomnia. This sleep disorder can cause emotional distress, impaired functioning and reduced quality of life. It can even contribute to an increased risk for other health problems such as depression and high blood pressure.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>More than 20 million Americans suffer from chronic insomnia. This sleep disorder can cause emotional distress, impaired functioning and reduced quality of life. 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