{"id":4785,"date":"2025-07-21T09:03:24","date_gmt":"2025-07-21T13:03:24","guid":{"rendered":"https:\/\/med.virginia.edu\/bht\/?p=4785"},"modified":"2026-05-29T15:18:08","modified_gmt":"2026-05-29T19:18:08","slug":"4785","status":"publish","type":"post","link":"https:\/\/med.virginia.edu\/bht\/2025\/07\/21\/4785\/","title":{"rendered":"A randomized controlled trial of a digital cognitive behavioral therapy for insomnia for older adults"},"content":{"rendered":"<p>Older adults with insomnia face considerable challenges accessing treatment given limited availability to first-line therapy (Cognitive-Behavioral Therapy for Insomnia, CBT-I). This study evaluated the efficacy of Sleep Healthy Using the Internet for Older Adults Suffering with Insomnia and Sleeplessness (SHUTi OASIS), a tailored CBT-I internet intervention for older adults with insomnia,&#8230;<br \/>\nhttps:\/\/www.nature.com\/articles\/s41746-025-01847-0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Older adults with insomnia face considerable challenges accessing treatment given limited availability to first-line therapy (Cognitive-Behavioral Therapy for Insomnia, CBT-I). This study evaluated the efficacy of Sleep Healthy Using the Internet for Older Adults Suffering with Insomnia and Sleeplessness (SHUTi OASIS), a tailored CBT-I internet intervention for older adults with insomnia,&#8230; https:\/\/www.nature.com\/articles\/s41746-025-01847-0<\/p>\n","protected":false},"author":2057,"featured_media":2080,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8,14,22],"tags":[43],"class_list":["post-4785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-news","category-publications","category-publications-2","tag-intranet"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A randomized controlled trial of a digital cognitive behavioral therapy for insomnia for older adults - Center for Behavioral Health and Technology<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/med.virginia.edu\/bht\/2025\/07\/21\/4785\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A randomized controlled trial of a digital cognitive behavioral therapy for insomnia for older adults - Center for Behavioral Health and Technology\" \/>\n<meta property=\"og:description\" content=\"Older adults with insomnia face considerable challenges accessing treatment given limited availability to first-line therapy (Cognitive-Behavioral Therapy for Insomnia, CBT-I). 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