{"id":208,"date":"2015-10-23T16:10:08","date_gmt":"2015-10-23T20:10:08","guid":{"rendered":"https:\/\/med.virginia.edu\/brpc\/?page_id=208"},"modified":"2025-03-17T13:12:31","modified_gmt":"2025-03-17T17:12:31","slug":"pocket-sized-medicine-list","status":"publish","type":"page","link":"https:\/\/med.virginia.edu\/brpc\/free-materials\/pocket-sized-medicine-list\/","title":{"rendered":"Pocket-Sized Medicine Tracker"},"content":{"rendered":"

Carrying a list of all your medicines may save your life!<\/h2>\n

\"Patient<\/a><\/p>\n

Use this Personal Medicine Tracker\u00a0<\/a>to keep a handy list of the medicines you use, including prescription medicines, over-the-counter products, herbals and supplements, skin patches, and birth control. There are also sections to keep track of important healthcare provider contact information, drug allergies, and more. Show your health care providers every time you visit, so that they can help you avoid problems.<\/p>\n

    \n
  1. Open the tracker<\/a>\u00a0and fill it out.<\/li>\n
  2. Save it to your smartphone -or- print a copy for your wallet. When printing, choose “landscape” orientation.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Carrying a list of all your medicines may save your life! Use this Personal Medicine Tracker\u00a0to keep a handy list of the medicines you use, including prescription medicines, over-the-counter products, herbals and supplements, skin patches, and birth control. There are also sections to keep track of important healthcare provider contact information, drug allergies, and more. […]<\/p>\n","protected":false},"author":156,"featured_media":0,"parent":173,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"class_list":["post-208","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nPocket-Sized Medicine Tracker - Blue Ridge Poison Center<\/title>\n<meta name=\"description\" content=\"Patient and doctor looking at a piece of paper together.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/med.virginia.edu\/brpc\/free-materials\/pocket-sized-medicine-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pocket-Sized Medicine Tracker - Blue Ridge Poison Center\" \/>\n<meta property=\"og:description\" content=\"Patient and doctor looking at a piece of paper together.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/med.virginia.edu\/brpc\/free-materials\/pocket-sized-medicine-list\/\" \/>\n<meta property=\"og:site_name\" content=\"Blue Ridge Poison Center\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-17T17:12:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/med.virginia.edu\/brpc\/wp-content\/uploads\/sites\/274\/2025\/03\/Patient-and-doctor-1024x732.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"732\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/med.virginia.edu\\\/brpc\\\/free-materials\\\/pocket-sized-medicine-list\\\/\",\"url\":\"https:\\\/\\\/med.virginia.edu\\\/brpc\\\/free-materials\\\/pocket-sized-medicine-list\\\/\",\"name\":\"Pocket-Sized Medicine Tracker - 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