What’s happening in Charlottesville?

Regal Movie Cinemas – Discounted movie tickets are available at the Health System gift shop
UVA sporting events – www.virginiasports.com
UVA Arts Events – arts.virginia.edu
Charlottesville Community Events – www.visitcharlottesville.org/calendar
John Paul Jones arena concerts and events – www.johnpauljonesarena.com
The Paramount theater – www.theparamount.net
Jefferson Theatre Events – www.jeffersontheater.com

How can I stay grounded?

Yoga classes A Stress-Reduction Yoga class for all UVA employees is offered every Wednesday from 5:30-6:30pm in Quayle Conference Room (1st Floor of the Battle Building). The Class is drop-in and free to all employees/trainees. Yoga mats, blocks, yoga blankets and straps are offered if you do not have your own.

UVA Mindfulness med.virginia.edu/mindfulness-center
To support the integration of mindfulness-based practices into the clinical, educational and research programs of the UVA Health System and the central Virginia community. The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. ~ Thich Nhat Hanh

Faculty and Employee Assistance Program (FEAP) www.medicalcenter.virginia.edu/feap
The mission of FEAP is to provide comprehensive and high quality EAP services which assist organizations in maximizing employee productivity, help employees identify and improve personal concerns that may affect job performance, and boost morale and improve employee retention.

Wellness Coaching Need help organizing? Feeling stressed? Burnt out? Just need a little advice? Give a call to the UVA Wellness Coaching program. Spearheaded by Dr. Karen Warburton, this program helps residents with organizational skills, study habits, communication, and interpersonal skills.

What’s the AMA saying about Physician well-being?

Physician Well-Being again a burning topic in 2017