{"id":258,"date":"2015-11-20T13:54:28","date_gmt":"2015-11-20T18:54:28","guid":{"rendered":"https:\/\/med.virginia.edu\/mindfulness-center\/?page_id=258"},"modified":"2022-07-25T14:38:00","modified_gmt":"2022-07-25T18:38:00","slug":"recommended-reading","status":"publish","type":"page","link":"https:\/\/med.virginia.edu\/mindfulness-center\/continue-your-practice\/recommended-reading\/","title":{"rendered":"Recommended Reading"},"content":{"rendered":"

Recommended Reading<\/h4>\n

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness<\/a> : Jon Kabat-Zinn<\/p>\n

Everyday Blessings<\/a>: Jon & Myla Kabat-Zinn<\/p>\n

Full Catastrophe Living: Jon Kabat-Zinn<\/p>\n

Wherever You Go, There You Are<\/a>: Jon Kabat-Zinn<\/p>\n

Heal Thy Self: Lessons on Mindfulness in Medicine<\/a>: Saki Santorelli<\/p>\n

Articles, Videos and Transcripts<\/h4>\n

Mindfulness, Kindness, Compassion, and Equanimity<\/a>\u00a0 by Dr. Jeffrey Brantley<\/p>\n

Simple, But Not Easy:\u00a0 Meditation<\/a>\u00a0 by Lisa Jones<\/p>\n

10 Ways to Reduce Stress at Work<\/a>\u00a0 by Dr. John Schorling<\/p>\n

Mindful Practice<\/a>:\u00a0 Ronald Epstein, MD [pdf document]<\/p>\n

Mr. Mindfulness<\/a>:\u00a0 Living in the Moment Is Tough, Even for the Idea’s Leading Exponent
\nJust Ask Jon Kabat-Zinn<\/p>\n","protected":false},"excerpt":{"rendered":"

Recommended Reading Coming to Our Senses: Healing Ourselves and the World Through Mindfulness : Jon Kabat-Zinn Everyday Blessings: Jon & Myla Kabat-Zinn Full Catastrophe Living: Jon Kabat-Zinn Wherever You Go, There You Are: Jon Kabat-Zinn Heal Thy Self: Lessons on Mindfulness in Medicine: Saki Santorelli Articles, Videos and Transcripts Mindfulness, Kindness, Compassion, and Equanimity\u00a0 by […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":249,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"class_list":["post-258","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nRecommended Reading - Mindfulness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/med.virginia.edu\/mindfulness-center\/continue-your-practice\/recommended-reading\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recommended Reading - 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