00:03 degenerative or age-related changes in 00:06 our bodies can lead to compression of 00:08 the nerves or pressure on the nerves 00:10 that may cause pain and/or damage 00:13 advanced degenerative disc disease may 00:16 cause lumbar spinal stenosis which 00:19 results from a gradual narrowing of the 00:21 space where nerves pass through the 00:23 spine and may be a result of aging and 00:26 wear and tear on the spine from everyday 00:28 activities and are positional changes of 00:31 the vertebrae that occur as a result 00:35 symptoms of lumbar spinal stenosis may 00:38 include decreased endurance during 00:41 physical exercise and activities 00:43 weakness and/or loss of balance numbness 00:46 and a prickly feeling in your legs 00:48 calves or buttocks aching dull back pain 00:51 spreading to your legs symptoms improve 00:54 when you sit lean forward lie on your 00:57 back or sit with your feet raised 00:59 neurogenic claudication if you feel that 01:03 you are experiencing any of these 01:04 symptoms you should see a physician for 01:07 an accurate diagnosis 01:10 if lumbar spinal stenosis is established 01:13 as a diagnosis your doctor may recommend 01:15 one or more of the following treatments 01:17 based on your individual condition 01:19 physical therapy and strengthening 01:21 exercises rest at a restriction of 01:24 physical activity injections of 01:26 corticosteroids to help reduce the pain 01:28 and swelling medications and analgesics 01:31 to reduce pain and swelling typical 01:34 medications included non-steroidal 01:36 anti-inflammatory drugs 01:39 if your symptoms do not improve with 01:41 other methods your physician may suggest 01:43 spinal surgery surgical solutions for 01:46 lumbar spinal stenosis include 01:48 decompression surgery laminectomy and 01:51 decompression with fusion of surgery to 01:55 learn more about lumbar spinal stenosis 01:57 and new vasive procedural solutions 02:00 please visit new vasive dot com