{"id":2596,"date":"2020-09-02T09:56:24","date_gmt":"2020-09-02T13:56:24","guid":{"rendered":"https:\/\/med.virginia.edu\/obgyn\/?page_id=2596"},"modified":"2020-09-03T13:58:48","modified_gmt":"2020-09-03T17:58:48","slug":"resident-wellness","status":"publish","type":"page","link":"https:\/\/med.virginia.edu\/obgyn\/education\/residency-program\/resident-wellness\/","title":{"rendered":"Resident Wellness"},"content":{"rendered":"\n\n
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Wellness initiatives\u00a0<\/strong><\/h3>\n
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  • Wellness days:<\/strong>\u00a0<\/span>In each resident\u2019s schedule, we incorporate two full days off scheduled in advance intended to allow you to schedule things like routine medical appointments, catch up on \u201clife\u201d things, rest, relax, and indulge in self-care (whatever that means for you!).<\/span><\/li>\n
  • Resident retreat:<\/strong>\u00a0<\/span>Yearly, we choose a weekend typically in early fall in which our attendings cover the hospital and all residents are off for a full 24 hours. This retreat is planned by our second years and we are free to be creative with it. We typically start off with a topic of discussion (in recent years we\u2019ve reviewed and adjusted our program\u2019s fatigue policy and parental leave policies) and then spend the remainder of the time simply enjoying each other\u2019s company. In the past two years, we have rented large homes to spend the night at and enjoyed our time with games, friendly competitions, slip \u2018n slides, and movies. Other activities have included visiting wineries, conquering an escape room, and enjoying local bars and restaurants. It\u2019s something we look forward to all year!<\/span><\/li>\n
  • Holiday Karaoke Party:<\/strong>\u00a0<\/span>Initially founded by our recently graduated (and greatly missed) gyn oncology fellow, Jeanine Staples, we now have an annual holiday karaoke party hosted by our gyn oncology department that\u2019s always a blast!\u00a0\u00a0\u00a0<\/span><\/li>\n<\/ul>\n

    \u00a0<\/span>Wellness Committee\u00a0<\/strong><\/h3>\n

    We\u2019ve created a wellness committee to facilitate a more active focus on wellness in our program and to create and implement wellness initiatives throughout the year.\u00a0 To date, some things we\u2019ve coordinated include L&D bingo (a friendly competition between the OB day and night teams), seasonal competitions, social events, and created a lending library in our L&D workroom. We also hope to incorporate some initiatives focused on long term wellness, such as workshops on leadership and effective communication, moving forward.\u00a0<\/span><\/p>\n

    Culture of Wellness\u00a0<\/strong><\/h3>\n

    Vastly more important than any of our individual initiatives is the overall culture of wellness, support and mutual respect within our program at UVA. As a whole, we value each individual person but also strongly value camaraderie and positive group dynamics.\u00a0 We have seen that every year, as new residents come and older residents go, we become a new cohort, and are always open to new ideas and change as part of our commitment to a culture of wellness. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Wellness initiatives\u00a0 Wellness days:\u00a0In each resident\u2019s schedule, we incorporate two full days off scheduled in advance intended to allow you to schedule things like routine medical appointments, catch up on \u201clife\u201d things, rest, relax, and indulge in self-care (whatever that means for you!). Resident retreat:\u00a0Yearly, we choose a weekend typically in early fall in which […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":413,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"class_list":["post-2596","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nResident Wellness - Obstetrics and Gynecology<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/med.virginia.edu\/obgyn\/education\/residency-program\/resident-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resident Wellness - Obstetrics and Gynecology\" \/>\n<meta property=\"og:description\" content=\"Wellness initiatives\u00a0 Wellness days:\u00a0In each resident\u2019s schedule, we incorporate two full days off scheduled in advance intended to allow you to schedule things like routine medical appointments, catch up on \u201clife\u201d things, rest, relax, and indulge in self-care (whatever that means for you!). 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