{"id":3780,"date":"2023-10-26T11:34:44","date_gmt":"2023-10-26T15:34:44","guid":{"rendered":"https:\/\/med.virginia.edu\/psychiatry\/?p=3780"},"modified":"2024-02-08T09:39:56","modified_gmt":"2024-02-08T14:39:56","slug":"extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia","status":"publish","type":"post","link":"https:\/\/med.virginia.edu\/psychiatry\/2023\/10\/26\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\/","title":{"rendered":"Extra Shut-Eye: 2019 Innovator of the Year Aims To Cure Insomnia"},"content":{"rendered":"<p>University of Virginia School of Medicine professor Lee Ritterband created SHUTi (Sleep Healthy Using the Internet) \u2013 a digital therapeutic that uses cutting-edge technology to administer cognitive behavioral therapy for people suffering from insomnia.<\/p>\n<p>In more than two dozen clinical trials \u2013 many involving the likes of the fifth-grade school teacher \u2013 SHUTi has reduced insomnia severity by an amount comparable to face-to-face therapy. Studies in the U.S., Australia, Norway and Denmark have also shown that SHUTi users experience less depression, anxiety, fatigue and other co-occurring conditions.<\/p>\n<p>SHUTi is just one of many digital therapeutics Ritterband and his team have created and tested. In recognition of the impact of his innovative solutions, the University of Virginia Licensing &amp; Ventures Group has named Ritterband the 2019 Innovator of the Year.<\/p>\n<p><a class=\"button\" href=\"https:\/\/news.virginia.edu\/content\/extra-shut-eye-2019-innovator-year-aims-cure-insomnia?utm_source=VirginiaHome&amp;utm_medium=referral&amp;utm_campaign=news\" target=\"_blank\" rel=\"noopener\">Learn More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>University of Virginia School of Medicine professor Lee Ritterband created SHUTi (Sleep Healthy Using the Internet) \u2013 a digital therapeutic that uses cutting-edge technology to administer cognitive behavioral therapy for people suffering from insomnia. In more than two dozen clinical trials \u2013 many involving the likes of the fifth-grade school teacher \u2013 SHUTi has reduced [&hellip;]<\/p>\n","protected":false},"author":1777,"featured_media":3781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[70],"tags":[],"class_list":["post-3780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Extra Shut-Eye: 2019 Innovator of the Year Aims To Cure Insomnia - Department of Psychiatry and Neurobehavioral Sciences<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/med.virginia.edu\/psychiatry\/2023\/10\/26\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Extra Shut-Eye: 2019 Innovator of the Year Aims To Cure Insomnia - Department of Psychiatry and Neurobehavioral Sciences\" \/>\n<meta property=\"og:description\" content=\"University of Virginia School of Medicine professor Lee Ritterband created SHUTi (Sleep Healthy Using the Internet) \u2013 a digital therapeutic that uses cutting-edge technology to administer cognitive behavioral therapy for people suffering from insomnia. In more than two dozen clinical trials \u2013 many involving the likes of the fifth-grade school teacher \u2013 SHUTi has reduced [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/med.virginia.edu\/psychiatry\/2023\/10\/26\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\/\" \/>\n<meta property=\"og:site_name\" content=\"Department of Psychiatry and Neurobehavioral Sciences\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-26T15:34:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-08T14:39:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/med.virginia.edu\/psychiatry\/wp-content\/uploads\/sites\/246\/2023\/10\/Screenshot-2023-10-26-at-11.34.17\u202fAM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"992\" \/>\n\t<meta property=\"og:image:height\" content=\"930\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"zrb8mf@virginia.edu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"zrb8mf@virginia.edu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/2023\\\/10\\\/26\\\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/2023\\\/10\\\/26\\\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\\\/\"},\"author\":{\"name\":\"zrb8mf@virginia.edu\",\"@id\":\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/#\\\/schema\\\/person\\\/37d06d0d7b2d42470a233568c39f02af\"},\"headline\":\"Extra Shut-Eye: 2019 Innovator of the Year Aims To Cure Insomnia\",\"datePublished\":\"2023-10-26T15:34:44+00:00\",\"dateModified\":\"2024-02-08T14:39:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/2023\\\/10\\\/26\\\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\\\/\"},\"wordCount\":138,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/2023\\\/10\\\/26\\\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/wp-content\\\/uploads\\\/sites\\\/246\\\/2023\\\/10\\\/Screenshot-2023-10-26-at-11.34.17\u202fAM.png\",\"articleSection\":[\"news\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/2023\\\/10\\\/26\\\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/2023\\\/10\\\/26\\\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\\\/\",\"url\":\"https:\\\/\\\/med.virginia.edu\\\/psychiatry\\\/2023\\\/10\\\/26\\\/extra-shut-eye-2019-innovator-of-the-year-aims-to-cure-insomnia\\\/\",\"name\":\"Extra Shut-Eye: 2019 Innovator of the Year Aims To Cure Insomnia - 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