7/21/2025
Older adults with insomnia face considerable challenges accessing treatment given limited availability to first-line therapy (Cognitive-Behavioral Therapy for Insomnia, CBT-I). This study evaluated the efficacy of Sleep Healthy Using the…
Digital Micro Interventions (DMI)
6/3/2025
Cancer can impact all aspects of life. While the primary focus of treatment is on eliminating or containing the cancer, the psychological toll can sometimes go unnoticed for breast cancer…
3/26/2025
Q&A: What’s Keeping You Up at Night?
3/20/2025
Q&A: What’s Keeping You Up at Night? Nearly a third of adults worldwide have insomnia symptoms, according to the Cleveland Clinic. Struggling to sleep after the time change? You’re not…
ME: Mood Education Mobile Application
1/10/2025
ME is a native smartphone app targeting issues related to distress, depression, and anxiety. It is composed of core educational content related to understanding the causes, prevalence, and impact of…
Bhoos: Safer Drinking for Students Mobile Application
1/10/2025
bhoos is a native smartphone app targeting issues related to safe drinking for college students. It is composed of core educational content as well as a dynamic tool that allows…