7/21/2025
Older adults with insomnia face considerable challenges accessing treatment given limited availability to first-line therapy (Cognitive-Behavioral Therapy for Insomnia, CBT-I). This study evaluated the efficacy of Sleep Healthy Using the…
3/26/2025
Q&A: What’s Keeping You Up at Night?
3/20/2025
Q&A: What’s Keeping You Up at Night? Nearly a third of adults worldwide have insomnia symptoms, according to the Cleveland Clinic. Struggling to sleep after the time change? You’re not…
ME: Mood Education Mobile Application
1/10/2025
ME is a native smartphone app targeting issues related to distress, depression, and anxiety. It is composed of core educational content related to understanding the causes, prevalence, and impact of…
Bhoos: Safer Drinking for Students Mobile Application
1/10/2025
bhoos is a native smartphone app targeting issues related to safe drinking for college students. It is composed of core educational content as well as a dynamic tool that allows…