SHUTi: Sleep Healthy Using the Internet
10/5/2017
SHUTi (Sleep Healthy Using the Internet) is an Internet intervention developed to help adults with primary insomnia. The program is based on Cognitive-Behavioral Therapy for insomnia treatment. For detailed information…
Improving the Sleep of Cancer Patients Using an Internet-Based Program
9/21/2017
A trial funded by the UVA Cancer Center to test whether an Internet intervention can help improve the sleep of cancer patients with insomnia.
9/21/2017
A national NIH-NIDDK study investigating risk and prevention of hypoglycemia-related driving collisions for drivers with Type 1 diabetes
This Is the Single Best Cure for Insomnia That No One Is Talking About (Vogue)
9/20/2017
In the frenzied, never-ending search for more sleep, you can’t say people aren’t getting creative. There are beanie-like sleep caps that claim to bring down brain activity, magnetized pillows to…
How Tech is Changing the Way We Deal With Insomnia (Paste Magazine)
3/6/2017
How you’d sleep last night? There’s a hefty chance it was not so good. According to the Centers for Disease Control and Prevention, one-third of the American public is suffering…
SHUTi: A New Insomnia Treatment Via the Internet (Psychology Today)
2/10/2017
For some people, bedtime is the most stressful time of the day. Rather than looking forward to restful slumber, they’re wondering if they’ll fall asleep at all, or what time…
Online Insomnia Therapy: A Dream Come True for Some Patients (Scientific American)
12/29/2016
Web-based therapy for insomnia is an effective option that could reach “previously unimaginable numbers of people,” researchers suggest. Although cognitive behavior therapy for insomnia (CBT-I) is the first-line treatment for…
Why Insomniacs Should Consider Therapy Without A Therapist (Forbes)
12/21/2016
Those with sleeping troubles can now turn to their screens for effective treatment, that is as long as they don’t do the turning in the middle of the night when…
12/7/2016
ADHD - or attention deficit hyperactivity disorder - tends to be characterised by difficulties in concentrating, impulsivity, and hyperactivity. Claudia Hammond talks to Philip Asherson, Professor of Clinical and Molecular…
Can insomnia be cured by online therapy? (The Guardian)
12/5/2016
Can’t get to sleep? Try online therapy. While a glowing screen is a counter-intuitive cure for insomnia, there is evidence that online cognitive behavourial therapy (CBT) can restore normal sleep…
