Aug 08 Cultivating a Positive Mindset

August 8, 2018 by

[Education Resource Center, Room B] This engaging seminar will explore the new research on how we can use effective strategies to cultivate a positive mindset that leads to greater positive emotions and sense of well-being. We will look at ways to help decrease worrying and negative mind chatter. We will also learn how our mindset impacts not only ourselves but those around us.