Online Treatment Benefits Black Women Battling Insomnia – UVA Health Newsroom
UVA Health Newsroom – Black women are among the groups most likely to suffer insomnia, but an online sleep intervention developed by a School of Medicine researcher can help, a new study finds. A new randomized trial of the Sleep Healthy Using the Internet (SHUTi) treatment in 333 Black women found that it was significantly more effective than traditional sleep education…
UVA sleep treatment helping people with insomnia – NBC29.com
CHARLOTTESVILLE, Va. (WVIR) – If you suffer from insomnia, a new study in Charlottesville may be able to help you get some sleep. Researchers at the University of Virginia School of Medicine used a program called Sleep Healthy Using the Internet (SHUTi). It provides online cognitive behavioral therapy focusing on thoughts and behaviors connected to sleep and addresses the ones that cause insomnia…
UVA School of Medicine helps create online program to battle Insomnia – CBS19 News
CHARLOTTESVILLE, Va. (CBS19 NEWS) — Researchers say Black women are more likely to suffer from insomnia than other groups, but there may be something to help. At the University of Virginia School of Medicine, they created an online sleep intervention program called SHUTi and tested it on more than 300 Black women, finding it was much more effective than a traditional sleep education program…