Category: Insomnia & Mental Health
ME: Mood Education Mobile Application
1/10/2025
ME is a native smartphone app targeting issues related to distress, depression, and anxiety. It is composed of core educational content related to understanding the causes, prevalence, and impact of…
SHUTi: Sleep Healthy Using the Internet
10/5/2017
SHUTi (Sleep Healthy Using the Internet) is an Internet intervention developed to help adults with primary insomnia. The program is based on Cognitive-Behavioral Therapy for insomnia treatment. For detailed information…