Older adults with insomnia face considerable challenges accessing treatment given limited availability to first-line therapy (Cognitive-Behavioral Therapy for Insomnia, CBT-I). This study evaluated the efficacy of Sleep Healthy Using the Internet for Older Adults Suffering with Insomnia and Sleeplessness (SHUTi OASIS), a tailored CBT-I internet intervention for older adults with insomnia,…
https://www.nature.com/articles/s41746-025-01847-0
A randomized controlled trial of a digital cognitive behavioral therapy for insomnia for older adults
July 21, 2025 by fqg6kp@virginia.edu