Category: Publications
7/21/2025
Older adults with insomnia face considerable challenges accessing treatment given limited availability to first-line therapy (Cognitive-Behavioral Therapy for Insomnia, CBT-I). This study evaluated the efficacy of Sleep Healthy Using the…
Q&A: What’s Keeping You Up at Night?
3/20/2025
Q&A: What’s Keeping You Up at Night? Nearly a third of adults worldwide have insomnia symptoms, according to the Cleveland Clinic. Struggling to sleep after the time change? You’re not…