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Wellness/Engagement

About

We offer wellness and engagement opportunities to empower faculty to speak up when needed and to give them tangible tools and tips for communication about their work, their work-life balance issues; and their response to observed discriminatory behavior in their work setting.

For learning opportunities related to developing a higher level of engagement, wellness, and balance, please visit the following websites. CME credit is available for some events.

Wisdom and Well-being

Wisdom, Wellbeing, and Peer Support Training provides a comprehensive approach to foster team support skills in the healthcare workforce. UVA Health participants learn how to identify and reduce unnecessary stressors and improve resilience and communication skills. Register and complete the four basic online training modules. Each module is eligible for 0.5 – 1 free continuing education credit. For questions or additional information, email wwpst@virginia.edu. Read more on Connect.

Managing Mental Health During Covid-19

Webinar; Bethany Teachman, Professor of Psychology, gives a short presentation on managing anxiety and stress during COVID-19, followed by a Q&A.

Thriving Amidst Chaos I: Time and Email Management & Organization Skills

Thriving Amidst Chaos II: Work-Life Integration