The Second Annual Nancy McDaniel Lectureship on Women in Leadership to Be Given by Dorrie Fontaine Ph.D., RN, FAAN on April 17 at 4 pm Dorothy “Dorrie” Fontaine is the…
Mindfulness-Based Stress Reduction for Treating Hypertension These authors reviewed studies of the effects of Mindfulness-Based Stress Reduction (MBSR) on systolic and diastolic blood pressure among individuals with prehypertension or hypertension.…
By John Schorling Last month’s Musing focused on having a conversation with someone with whom we’d had a difficult interaction. This month the topic is about how we might move…
Mindfulness Renewal Course to Be Offered Starting March 6 This four-week course is designed for those who want to renew their mindfulness practice and who have competed an eight-week mindfulness…