Participant Testimonials
Mindfulness changed my life! …
Inspiring, spiritual, practical, stress-reducing- so positive on so many layers! – Fall 2011
You gave me the gift of a lifetime! – Winter 2009
I learned a lot about myself and how my conditioning and need for control contribute to my stress, and some tools to be more aware. – Fall 2011
Please know you have changed a life. – Spring 2010
This class truly is the perfect complement to therapy! – Winter 2009
Mindfulness practice is helping me understand my needs at this time in my life. – Fall 2011
This class has taught me how to be a better parent. – Spring 2008
I wish it were for 3 hours instead of 2.5 hours! And for 16 weeks! – Fall 2011
I feel a sense of freedom now…like I don’t have to be afraid anymore. – Spring 2008
I loved the class! – Winter 2009
A life-changing experience. – Fall 2009
Everything was wonderful! – Winter 2009
The program is easy to understand, well taught, and rich. – Winter 2009
A wonderful introduction to a lifetime of discovery. – Winter 2009
Mindfulness works! – Fall 2011
This is what I need for healing, help, calmness. It is a perfect means for a good life. – Fall 2011