News and Notes
University of Virginia Compassionate Care Initiative (CCI) Learning Series Lecture with Dr. Courtney McCluney, EquiWell Partners “Making Room for Rest and Recovery in Healthcare” Tuesday, September 10, 12-1 PM McLeod…
News and Notes
Registration is currently open for three fall Mindfulness Center courses, including Mindfulness-Based Stress Reduction, the eight-week in-person Mindfulness for Healthcare Employees course, and the six-week virtual Introduction to Mindfulness for…
Research Update
Effects of Mindfulness-Based Interventions on Symptoms in Trauma-Related Disorders and Exposure to Traumatic Events Interoception is the sense of the internal state of the body. Alterations in interoception are often…
Rising
By John Schorling The Olympics recently ended, and there were many amazing performances. One of the things that inspired me the most was Simone Biles comeback from the “twisties” that…