Classes & Programs
All classes are open to the general public and are enroll-able online. Links to register and pay online are on each course page.
- Mindfulness-Based Stress Reduction Classes Are Moving Online
- Mindful Virtual Pause Online Class
- Mindfulness-Based Stress Reduction
- Mindfulness for Healthcare Employees
- Mindfulness Renewal
See some of our participant testimonials
Credit Card refunds are required to be made to the credit card account where the charge originated and not on a pay voucher. A refund less a 10% administrative fee will be processed if cancellation is received in writing no fewer than seven days prior to the initial class date.
The UVA Mindfulness Center:
Commitment to Privacy
Individuals’ privacy is important to the University of Virginia. To better protect your privacy we provide this notice explaining our online information policy and practices. To make this notice easy to find, we make it available through a link on our homepage. Our privacy and public records obligations are governed solely by applicable Virginia statutes, including, but not limited to, the Virginia Privacy Protection Act of 1976, the Virginia Freedom of Information Act, and by any applicable U.S. federal laws.
The entire policy can be found here.