Classes

Mindfulness Center

About
Instructors
Classes
Mindfulness Matters Newsletter
Resources
Research Initiatives

Classes

Links to register online are on each course page.

Mindfulness for Healthcare Employees
Introduction to Mindfulness for Healthcare Employees

See some of our participant testimonials

Events

Ongoing Mindfulness Meditations (Compassionate Care Initiative)
A Day of Mindfulness

Commitment to Privacy

Individuals' privacy is important to the University of Virginia. To better protect your privacy we provide this notice explaining our online information policy and practices. To make this notice easy to find, we make it available through a link on our homepage. Our privacy and public records obligations are governed solely by applicable Virginia statutes, including, but not limited to, the Virginia Privacy Protection Act of 1976, the Virginia Freedom of Information Act, and by any applicable U.S. federal laws.