Resources
Mindfulness Meditation Group
Guided Meditation Drop-in
Zoom
Every Tuesday, and Thursday from 1:00 PM to 1:45 PM
Organized By: The Compassionate Care Initiative
Hannah Crosby
(434) 924-1917
Led by Betty Mooney. Join the Compassionate Care Initiative for this free, virtual drop-in. Beginners welcome.
Register to receive the Zoom link: https://us02web.zoom.us/meeting/register/tZwpceqvqT4jG9WMPNw5kBttlSs3yOBPVplV
- Guided Meditation video
- Audio Recordings
- Ongoing Meetings
- Recommended Reading
- Offsite Links
- Research Initiative
- FAQ: About the Mindfulness Center
- FAQ: Mindfulness-Based Stress Reduction