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Resources for Postpartum Depression

Dr. Payne's "Navigating Postpartum Depression" Webinar with Mclean Hospital

“Jennifer L. Payne, MD, breaks down the distinctions between common baby blues and postpartum depression, offers tips around proper diagnosis and how to find the right support, and explores how new research could help identify women at risk of developing PPD.”

During this interview, Dr. Payne answers audience questions like:

  • What is the difference between “baby blues” and postpartum depression (PPD)?
  • Can you give us a working definition of PPD?
  • How long does PPD usually last, and when does it typically start?
  • What do we know about what causes PPD?
  • How do hormonal factors affect the development of PPD?
  • Can you explain what a biomarker is, and how it might help identify who’s at risk for PPD?
  • Could biomarkers also help identify risk factors for other mental health conditions?
  • And many other questions. Click here to watch the full webinar.

 

From the April 8, 2025 edition of the Mclean Hospital Mental Health Webinar Series

Community Based Resources

Postpartum Support Virginia 

Information about support groups, therapists, and psychiatrists in the Charlottesville area. 

https://postpartumva.org/ 

Phone: 703-829-7152 

For phone and text support:  https://postpartumva.org/warmline/ 

 

Nearby Baby 

Aims to provide postpartum doula care to under-resourced families in the Charlottesville area. 

Email: Nearbybabymail@gmail.com 

Website: Nearbybaby.org 

 

UVA Adult Outpatient Services 

Outpatient Psychiatric Services 

https://uvahealth.com/locations/Psychiatric-Medicine-Northridge-5597334 

2955 Ivy Rd, Suite 210, Charlottesville, VA 22903 

Phone: (434) 243-4646 

 

The Women’s Initiative (for Groups and Individuals) 

https://thewomensinitiative.org/individual-counseling 

English: 434-872-0047   Se Habla Español: 434-328-1800 

Locations: 

  • Main Office, 1101 East High Street, Charlottesville, VA 22902 
  • 233 4th Street NW, Suite W, Charlottesville, VA 22903 

Crisis Resources

If you or someone you know is a danger to themselves or others, please call 911. 

Crisis Lines: 

Suicide and Crisis Lifeline: Text or call 988. 

National Crisis Text Line: Text “HOME” to 741741 if you are having suicidal thoughts or urges. 

 

Organizational Resources: 

Community Service Board for Albemarle- Region Ten Albemarle County  

https://regionten.org/  

Phone: (434) 972-1800 

National Alliance on Mental Illness (NAMI) Crisis page: https://namivirginia.org/mental-health-resources/crisis-info/ 

Finding a Provider Near You

To find a psychiatrist covered by your insurance and in your area, follow the instructions below:   

  1. Go to https://www.psychologytoday.com/us/psychiatrists  
  2. Add your city or zip code.  
  3. On the top of the page, you will see a row of filter option drop-downs, including insurance; click your insurance and any other preferences.  
  4. Call or email the list of recommended psychiatric providers in your area.