ME is a native smartphone app targeting issues related to distress, depression, and anxiety. It is composed of core educational content related to understanding the causes, prevalence, and impact of depression and anxiety symptoms, as well as scientifically supported strategies for managing stress. ME was designed to be quick and easy to use. The user can review the in-app content that is most useful and ignore the rest. The app will soon be available on the Google Play and iTunes app stores.
The ME app is part of a research study and only enrolled participants may use the app. Please contact our team at arcstrial@uvabht.org if you have any questions or would like further information.