Community Services

Knowing your current level of fitness and health is the first step in developing a plan for improvement. Visit the UVA Exercise Physiology Core Lab to..

• Learn how many calories your body burns at rest (resting metabolism)
• Assess your body composition
• Establish a baseline fitness level for future fitness goals
• Find out your maximum heart rate
• Use this information to tailor your exercise program

We work with everyone from elite athletes to people just starting an exercise program. Use data to develop a plan, train smarter, and perform better.

• Email Lisa Farr or call or text (434) 982-3565 to make an appointment or get further information
• Directions to the Exercise Physiology Laboratory are available here.
• Please view our ‘Rates’ page on the right-hand side. We do not bill insurance.

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