Mindful writing uses mindfulness to access the inner voice that we all have, which leads to the authentic self. We will explore how to integrate mindfulness not only into our writing practice but also in to our own deepening relationship with the creative process in general.
Several meditation techniques and avenues of mindfulness will be utilized as we learn to write from a place of grounding , to integrate sense awareness into our process, and to trust in words that arise from a place other than the intellect.
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2016 course offerings TBD