Student Wellness

The School of Medicine is dedicated to providing holistic support for medical students both in and out of the classroom as they navigate their training.  Our students have access to personal wellness advising, learning environment initiatives, and academic support to thrive both personally and professionally throughout the medical school experience. Our wellness programs feature stress  management, nutrition support, as well as physical and mental health programming.

Upcoming Events

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Wellness News

Zoom Fatigue, Anyone?

Lately, I have been spending most of my days on Zoom. I have been using it for everything from meetings with colleagues, virtual workout classes, and even happy hours with…

Gentle Encouragement

Uncertainty is hard. It can be messy, anxiety producing, stressful, and scary. We can’t anticipate what will happen. So much of what we have taken for granted as both teachers…

Expert Practical Advice to Manage Corona Virus Anxiety

University of Virginia Professor of Psychology Bethany Teachman offers practical tips to manage your anxiety during this time of uncertainty. Follow the link below to the UVA Today article. https://news.virginia.edu/content/expert-offers-practical-advice-manage-your-coronavirus-anxiety?utm_source=DailyReport&utm_medium=email&utm_campaign=news
Available Resources

The following list of resources includes people/groups that specifically aim to help students, and/or have volunteered to be included in this list. They want to help!

If you would like your group to be added to this resource list in the future, please contact Deborah Barry (dsb9u@virginia.edu).