Mindful Eating Maintenance Class
Description
This class is designed for people who have previously taken an 8-week Mindful Eating class with Barbara Maille, LCSW, and want to get support for ongoing mindfulness and mindful eating practice. We will meet one time per month for 60-90 minutes (depending on the size of the class). The class will include guided meditation practice and time for questions and discussion concerning participants’ ongoing practice.
Cost for the class: $100
Meeting time: Thursdays 7:00-8:30 pm
Date: Feb 1, 2024 – June 2024.
Class dates: 2/1, 3/7, 4/4, 5/2, 6/6 and last class date TBD.
Register Online then pay here: Pay Online via UVA EPay