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Go Girls! Fitness Support Group

Contact Us

If you’d like to be added to the class email list, or find out more information about the program, click the button below to register or contact the class instructor.

For More Information

In collaboration with the UVA School of Medicine Dance Club and the UVA Fitness Clinic, we offer Go Girls!, a dance-based fitness support group for girls ages 2 and up. Through this program, we aim to:

  • Introduce girls to exercise in a fun environment where they can meet other girls and support each other.
  • Enable girls to discover and develop enjoyment of exercise.
  • Educate girls and their families about how healthy lifestyle protects against medical issues.
  • Support girls and their families as they implement healthy lifestyle changes.

Contact Us

If you’d like to be added to the class email list, or find out more information about the program, click the button below to register or contact the class instructor.

For More Information

Location

The group is open to all girls; we invite moms, sisters, neighbors, etc. to participate.  Currently, we  meet weekly through Zoom, led by UVA medical students. The classes include 45 minutes of dance exercise and 15 minutes of wellness discussion.